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Pepper Steak

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)16.1435
Energy (kCal)714.4713
Carbohydrates (g)36.3355
Protein (g)102.6184
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    steak 1 lb round 557.6013 0.0 98.1016 15.368
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    green pepper 1 cup chopped 29.8 6.9136 1.2814 0.2533
    carrot 1 cup sliced 52.48 12.2624 1.1904 0.3072
    beef bouillon cube 5 1.75 0.01 0.285 0.055
    worcestershire sauce 2 teaspoons 8.84 2.2055 0.0 0.0
    water 5 cups 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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