RecipeDB

Cooking in progress....

Chinese-Style Spareribs

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)358.6967
Energy (kCal)7615.0004
Carbohydrates (g)125.5876
Total fats (g)621.7733
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 375 degrees. Melt margarine in 2-quart saucepan over medium heat. Add soup mix and garlic, stirring occasionally, and cook for 1-2 minutes or until garlic is soft. Stir in tomato sauce or puree, brown sugar, soy sauce, vinegar, and chili sauce. Bring to a boil over high heat, then reduce heat to low and simmer, stirring occasionally, for 15 minutes. | 2. Meanwhile, line a large rimmed baking sheet or broiler pan with aluminum foil and spray with non-stick cooking spray. Arrange spareribs, meaty side up in pan. Bake 20 minutes. Brush spareribs generously with sauce. Continue baking, meaty side up, brushing occasionally with remaining sauce, for 50 minutes or until spareribs are done. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    margarine 1/2 cup 811.0319999999999 1.0152 1.0152 90.804
    garlic clove 1 minced - - - -
    lipton onion mushroom soup mix 1 envelope - - - -
    tomato sauce 1 cans - - - -
    brown sugar 1/2 cup 418.0 107.899 0.132 0.0
    soy sauce 1/4 cup reduced sodium 33.7875 3.1429 5.1892 0.3634
    white vinegar 1/4 cup 10.71 0.0238 0.0 0.0
    chili sauce 1/4 cup 62.79 13.5067 1.7062 0.2047
    pork sparerib 5 lb 6278.6809 0.0 350.6541 530.4012

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition