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Skewered Beef With Cabbage and Water Chestnuts

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.1333
Energy (kCal)201.7333
Carbohydrates (g)-
Protein (g)44.88
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef steak fillet 4 lean 201.7333 0.0 44.88 1.1333
    dark soy sauce 2 tablespoons 201.7333 0.0 44.88 1.1333
    chinese five spice powder 2 teaspoons 201.7333 0.0 44.88 1.1333
    garlic clove 1 crushed 201.7333 0.0 44.88 1.1333
    clear honey 1 tablespoon 201.7333 0.0 44.88 1.1333
    green cabbage 1 201.7333 0.0 44.88 1.1333
    water chestnut 8 ounces drained 201.7333 0.0 44.88 1.1333
    salt black pepper ground 201.7333 0.0 44.88 1.1333

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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