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Chinese Mushroomherd's Side Dish

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)2.7049
Energy (kCal)260.7869
Carbohydrates (g)43.4833
Protein (g)22.961
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cooking oil 1 tablespoon - - - -
    yellow onion 1/2 cup diced 32.0 7.472 0.88 0.08
    garlic 1 teaspoon chopped 4.172 0.9257 0.1781 0.013999999999999999
    ginger 1 teaspoon chopped 1.6 0.3554 0.0364 0.015
    serrano pepper jalapeno 1 seeded sliced 50.4333 0.0 11.22 0.2833
    snow pea 2 ounces 50.4333 0.0 11.22 0.2833
    red bell pepper 1 seeded cut 50.4333 0.0 11.22 0.2833
    mushroom 1 lb assorted cut 154.2216 30.799 10.1605 2.2226
    oyster sauce 2 tablespoons 18.36 3.9312 0.486 0.09
    rice wine 2 tablespoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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