RecipeDB

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Mexican Rice and Tilapia Salad

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)18.9883
Energy (kCal)1743.4447
Carbohydrates (g)9.8449
Protein (g)361.3949
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 8 minutes, Preparation Time - 12 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cumin 1/2 teaspoon 3.9375 0.4645 0.187 0.2338
    chili powder 1/2 teaspoon 3.807 0.6709999999999999 0.1817 0.1928
    buttery 1 tablespoon 81.62 0.0196 0.0196 9.0482
    tilapia fillet 4 cut 1613.8703 0.0 359.0408 9.0667
    torn romaine lettuce leaf 4 cups 1613.8703 0.0 359.0408 9.0667
    tomato 1 chopped 40.2099 8.6898 1.9658 0.4468
    red onion 1/2 diced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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