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Orange-Cashew Chicken With Broccoli

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)371.1698
Energy (kCal)6496.9096
Carbohydrates (g)57.4079
Protein (g)697.543
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 5 tablespoons 586.16 0.0 0.0 68.0
    chicken breast 7 boneless skinless cut 5461.2586 0.0 662.0189 293.7014
    salt black pepper - - - -
    onion 1 sliced 60.0 14.01 1.65 0.15
    garlic clove 4 chopped - - - -
    red bell pepper 2 seeded sliced - - - -
    broccoli floret 1 - - - -
    red pepper flake 1 teaspoon crushed - - - -
    coriander 1 1/2 1/2 ground 8.046 1.4847 0.33399999999999996 0.4798
    orange 2 juice 3.525 0.8812 0.0705 0.009000000000000001
    tamari 1/2 cup 86.4 8.0208 15.1344 0.14400000000000002
    honey 3 tablespoons - - - -
    chicken stock 3 cups 259.2 25.416 18.144000000000002 8.64
    cornstarch 1 tablespoon 30.48 7.3016 0.0208 0.004
    cashew unsalted roasted - - - -
    cilantro 1/2 cup chopped 1.84 0.2936 0.1704 0.0416

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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