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Steamed Salmon Cantonese Style

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)28.8238
Energy (kCal)479.776
Carbohydrates (g)8.3139
Protein (g)46.3522
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 3 cups 0.0 0.0 0.0 0.0
    salmon fillet 1/2 rinsed drained cut 201.7338 0.0 44.8801 1.1333
    gingerroot 1 1/2 sliced 201.7338 0.0 44.8801 1.1333
    mirin 2 tablespoons 201.7338 0.0 44.8801 1.1333
    thai fish sauce 2 tablespoons 201.7338 0.0 44.8801 1.1333
    peanut oil 2 tablespoons 238.68 0.0 0.0 27.0
    garlic clove 1 201.7338 0.0 44.8801 1.1333
    green onion 2 julienned 38.34 8.1508 1.3774 0.6674
    cilantro 2 sprigs 1.0222 0.1631 0.0947 0.0231

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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