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Orange Stir Fry Sauce

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)3.8267
Energy (kCal)170.395
Carbohydrates (g)26.8008
Total fats (g)5.129
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In measuring cup or small bowl, whisk together orange juice concentrate, stock, teriyaki sauce, cornstarch, vinegar, Worcestershire sauce, sugar and oil. Add to wok after vegetables are tender crisp and meat is returned to wok. Stir fry for 1 to 2 minutes or until thickened. Makes about 2/3 cup. | 2. Canadian Living. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    orange juice concentrate 1/3 cup thawed 30.71 7.0301 0.498 0.0498
    chicken stock 2 tablespoons 10.8 1.0590000000000002 0.7559999999999999 0.36
    teriyaki sauce 2 tablespoons 32.04 5.6016 2.1348 0.0072
    cornstarch 1 tablespoon 30.48 7.3016 0.0208 0.004
    rice vinegar 1 tablespoon - - - -
    worcestershire sauce 1 tablespoon 13.26 3.3082 0.0 0.0
    sugar 2 teaspoons granulated 13.325 2.5003 0.4171 0.20800000000000002
    sesame oil 1 teaspoon 39.78 0.0 0.0 4.5

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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