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Five Spice Chicken

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)142.6115
Energy (kCal)2100.1709
Carbohydrates (g)98.3094
Protein (g)112.4899
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 3/4 585.1349 0.0 70.9306 31.468000000000004
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    rice wine 2 tablespoons - - - -
    sesame oil 1 teaspoon 39.78 0.0 0.0 4.5
    five spice powder 2 teaspoons - - - -
    ginger 1 teaspoon minced 1.6 0.3554 0.0364 0.015
    garlic 1 teaspoon crushed 4.172 0.9257 0.1781 0.013999999999999999
    flour 1/2 cup 289.14 63.3027 4.7005 1.1218
    egg 2 beaten 143.0 0.72 12.56 9.51
    sesame seed 1/2 cup chopped 684.0 31.428 21.372 57.6
    oil 3 tablespoons 336.384 0.0 0.1075 38.2003

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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