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Far out Far East Guacamole

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.0268
Energy (kCal)5.3404
Carbohydrates (g)1.2343
Protein (g)0.2364
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    avocado 1 peeled pitted - - - -
    cream 2 -3 tablespoons sour 0.0 0.0 0.0 0.0
    black vinegar 1 teaspoon - - - -
    lemon 1/2 0.6404 0.2058 0.0243 0.0066
    five spice powder 1/2 teaspoon - - - -
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    cilantro leaf 1 tablespoon minced 0.23 0.0367 0.0213 0.0052
    green jalapeno serrano pepper 1/2 minced - - - -
    green onion - - - -
    cilantro leaf 0.23 0.0367 0.0213 0.0052
    black sesame seed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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