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Steamed Soy Chicken and Vegetables

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)30.3977
Energy (kCal)5187.8533
Carbohydrates (g)22.612
Protein (g)1135.174
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    soy sauce 8 tablespoons 67.84 6.3104 10.4192 0.7296
    honey 2 tablespoons - - - -
    chili flake 1 teaspoon 5043.3333 0.0 1122.0 28.3333
    chicken thigh 8 boneless skinless cut boneless - - - -
    pak choi 200 5043.3333 0.0 1122.0 28.3333
    shiitake mushroom 150 - - - -
    bean sprout 100 5043.3333 0.0 1122.0 28.3333
    green onion 4 sliced 76.68 16.3016 2.7548 1.3348

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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