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Chinese Fried Rice

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)51.6015
Energy (kCal)1073.6585
Carbohydrates (g)128.6986
Protein (g)37.2288
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 2 143.0 0.72 12.56 9.51
    vegetable oil 3 tablespoons 351.69599999999997 0.0 0.0 40.8
    shallot 4 chopped 460.8 107.52 16.0 0.64
    gingerroot 1 teaspoon chopped - - - -
    garlic 1 crushed 4.47 0.9918 0.1908 0.015
    prawn 2 cups - - - -
    chili sauce 1 teaspoon 5.2325 1.1256 0.1422 0.0171
    spring onion 3 chopped - - - -
    pea 2 cups thawed 82.32 14.798 5.4879999999999995 0.392
    roast pork 2 cups sliced - - - -
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    oyster sauce 1 tablespoon 9.18 1.9656 0.243 0.045
    chinese rice wine 1 tablespoon - - - -
    grain rice 2 cups cooked - - - -
    salt black pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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