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Golden Five Spice Chicken

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)357.9516
Energy (kCal)16556.08
Carbohydrates (g)54.5156
Total fats (g)1657.86
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Whisk together the marinade ingredients, put the chicken into a dish then pour over the marinade and mix to coat. Cover then chill for at least 20 minutes or up to a day if you have time. | 2. Heat the oven to 350F and lift the chicken out of the marinade into a roasting tin. Roast for 40 minutes, pour over the remaining marinade then cook for a further 30 minutes until golden and sticky. | 3. Sprinkle with the scallion and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken thigh 8 15945.6 28.6296 347.1792 1602.8952
    chicken drumstick 8 15945.6 28.6296 347.1792 1602.8952
    scallion 3 shredded 96.0 22.02 5.49 0.57
    peanut oil 4 tablespoons 477.36 0.0 0.0 54.0
    garlic clove 6 chopped - - - -
    gingerroot 2 teaspoons grated 3.2 0.7108 0.0728 0.03
    rice wine 4 tablespoons - - - -
    soy sauce 4 tablespoons 33.92 3.1552 5.2096 0.3648
    honey 4 tablespoons - - - -
    five spice powder 4 tablespoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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