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Barefoot Chinese Chicken Salad

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)298.7927
Energy (kCal)3094.4816
Carbohydrates (g)91.5758
Protein (g)61.3806
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast half 8 - - - -
    olive oil - - - -
    kosher salt - - - -
    black pepper ground 5.773 1.4708 0.239 0.075
    asparagus 1 cut 90.7186 17.5994 9.979 0.5443
    red bell pepper 2 cored seeded - - - -
    scallion 4 sliced 128.0 29.36 7.32 0.76
    sesame seed 2 tablespoons toasted 171.0 7.857 5.343 14.4
    vegetable oil 1 cup 1879.16 0.0 0.0 218.0
    apple cider vinegar 1/4 cup - - - -
    soy sauce 1/3 cup 45.05 4.1905 6.919 0.4845
    dark sesame oil 3 tablespoons - - - -
    honey 1 tablespoon - - - -
    garlic 2 cloves minced 8.94 1.9836 0.3816 0.03
    ginger 1 teaspoon peeled grated - - - -
    sesame seed 1 tablespoon toasted 171.0 7.857 5.343 14.4
    peanut butter 1/2 cup 759.81 27.8253 31.0374 64.4226
    kosher salt 4 teaspoons - - - -
    black pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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