Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Chinese and Mongolian >> Chinese

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Toast sesame seeds on shallow baking tray at 350F for 5 minutes. Alternatively, you may buy toasted sesame seeds from supermarkets. | 2. Place water and chicken in pan. Make sure chicken is well covered with water. | 3. Add spice powder and soy sauce before bringing slowly to boil. Simmer over low fire, covered until chicken is just cooked. | 4. When chicken has cooled, cut into slices. | 5. Chop celery diagonally and boil in chicken broth for a minute. Towel dry celery to remove excess moisture from celery. | 6. Combine rest of ingredients and mix well with chicken and celery. Serve with sesame seeds. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
sesame seed	4	teaspoons		114.0	5.2379999999999995	3.562	9.6
chicken breast	3			2340.5394	0.0	283.7224	125.87200000000001
five spice powder	1	teaspoon		-	-	-	-
soy sauce	2	teaspoons		5.617999999999999	0.5226	0.8628	0.0604
celery	3	stalks		30.72	5.7024	1.3248	0.3264
ginger	1/2	teaspoon	ground	0.8	0.1777	0.0182	0.0075
sesame oil	4	teaspoons		159.12	0.0	0.0	18.0
soy sauce	4	teaspoons		5.617999999999999	0.5226	0.8628	0.0604
olive oil	4	teaspoons		159.12	0.0	0.0	18.0

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.