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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Chinese and Mongolian >> Chinese

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Remove and discard the core and outer leaves from the cabbage, undo the remaining cabbage leaves and place them in a pan of salted boiling water for 2 minutes to soften. Cool them in a bowl of cold water, drain and put to one side. | 2. In a food processor, whizz up your garlic, ginger, spring onions, coriander, chilli and fish sauce with a good pinch of salt. Then add the chicken, water chestnuts, lime zest and juice and sesame oil and pulse until you have a minced meat consistency. | 3. Place a heaped dessertspoonful of the flavoured mince on to one end of each cabbage leaf. Fold it up and tuck in the sides, then roll up. Rub a bamboo steamer, colander or normal steamer with a little olive oil and place in the cabbage parcels. They may try to unfold themselves, but once you start putting them next to each other they will hold in place. When they're all in, sit the steamer over a pan of boiling water, making sure the water doesn't touch the parcels and that it's just the steam that's cooking them. Put a lid on top and steam for about 6 minutes until cooked. If you're worried about the cooking time, take one of the parcels out and cut it in half to make sure that the heat has penetrated and that they're cooked. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
savoy cabbage	1	savoy		-	-	-	-
sea salt				-	-	-	-
garlic clove	2		peeled	-	-	-	-
ginger	1	piece	peeled thumb-sized	-	-	-	-
spring onion	6		trimmed	-	-	-	-
coriander	1/4	cup		0.92	0.1468	0.0852	0.0208
red chili pepper	1 -2			0.0	0.0	0.0	0.0
fish sauce	1	tablespoon		6.3	0.6552	0.9108	0.0018
chicken thigh	4		trimmed boneless skinless chopped	7972.8	14.3148	173.5896	801.4476
water chestnut	1	can		-	-	-	-
lime juice zest	2		juice	-	-	-	-
sesame oil	1	teaspoon		39.78	0.0	0.0	4.5
extra virgin olive oil				-	-	-	-
chili sauce			sweet	-	-	-	-
soy sauce				-	-	-	-
sesame seed	1	tablespoon	toasted	85.5	3.9285	2.6715	7.2

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.