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Spicy Tofu Stir-Fry

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)71.773
Energy (kCal)1080.9788
Carbohydrates (g)38.3381
Protein (g)90.5218
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tofu 18 ounces firm 734.8188 14.1861 88.1272 44.4974
    garlic clove 2 - - - -
    ginger 1 tablespoon minced 4.8 1.0662 0.1092 0.045
    red bell pepper 1 - - - -
    onion 1/2 30.0 7.005 0.825 0.075
    cornstarch 2 tablespoons 60.96 14.6032 0.0416 0.008
    peanut oil 2 tablespoons 238.68 0.0 0.0 27.0
    bean paste 2 tablespoons - - - -
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    honey 2 teaspoons - - - -
    rice wine 1 tablespoon - - - -
    black vinegar 1 tablespoon - - - -
    green onion 1 stalk 3.24 0.6888 0.1164 0.0564

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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