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Chicken and Chinese Vegetables

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)78.332
Energy (kCal)1311.1588
Carbohydrates (g)61.8048
Protein (g)89.744
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 14 ounces boneless skinless cut 682.6558 0.0 82.7522 36.7126
    oyster sauce 1/2 cup 73.44 15.7248 1.944 0.36
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    vegetable oil 3 tablespoons 351.69599999999997 0.0 0.0 40.8
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    onion 1 chopped 64.0 14.944 1.76 0.16
    water 1/2 cup 0.0 0.0 0.0 0.0
    black pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075
    white sugar 1 teaspoon 16.254 4.1992 0.0 0.0
    water chestnut 1 can sliced drained - - - -
    snow pea 1 cup - - - -
    head broccoli 1 cut - - - -
    cornstarch 3 tablespoons 91.44 21.9048 0.0624 0.012
    water 1/4 cup 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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