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Vegetable Dumplings

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.7784
Energy (kCal)159.07
Carbohydrates (g)24.5281
Protein (g)15.9423
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    shiitake mushroom 2 cups minced - - - -
    onion 1/2 cup minced 32.0 7.472 0.88 0.08
    spinach 1 cup minced 33.0 5.85 3.3 0.45
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    gingerroot 1 tablespoon minced - - - -
    curry powder 1 teaspoon 6.5 1.1166 0.2858 0.2802
    sherry wine 1 tablespoon - - - -
    egg white 2 beaten 34.32 0.4818 7.194 0.1122
    soy sauce 2 teaspoons reduced sodium 5.617999999999999 0.5226 0.8628 0.0604
    cayenne pepper 1/2 teaspoon 2.862 0.5097 0.1081 0.1554
    wonton wrapper 60 - - - -
    kale 4 31.36 5.6 2.7392 0.5952

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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