RecipeDB

Cooking in progress....

Tom's General Tso's Chicken

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)186.417
Energy (kCal)3351.5338
Carbohydrates (g)11.8143
Protein (g)385.2265
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red chili pepper 1 chopped 1.25 0.2753 0.0584 0.0138
    gingerroot 1 tablespoon minced - - - -
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    flour 2 -3 tablespoons 0.0 0.0 0.0 0.0
    sugar 1 pinch 1.1471 0.2869 0.0 0.0
    soy sauce 1/4 cup 33.7875 3.1429 5.1892 0.3634
    rice wine vinegar 1 dash - - - -
    sesame oil 1 teaspoon toasted 39.78 0.0 0.0 4.5
    chicken breast 4 cut 3120.7192 0.0 378.2965 167.8294
    broccoli floret 2 -3 cups - - - -
    oil peanut 1 tablespoon 119.34 0.0 0.0 13.5
    ginger 1 tablespoon minced 4.8 1.0662 0.1092 0.045
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    red chili pepper 1 chopped 1.25 0.2753 0.0584 0.0138
    sugar 1 pinch 1.1471 0.2869 0.0 0.0
    soy sauce 1/4 cup 33.7875 3.1429 5.1892 0.3634
    rice wine vinegar 1 dash - - - -
    tomato paste 2 tablespoons 26.24 6.0512 1.3824 0.1504
    water 1/3 cup 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition