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Green Onion Pancakes

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)10.5307
Energy (kCal)284.23
Carbohydrates (g)9.6734
Total fats (g)23.6887
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Beat the egg and sesame oil together. | 2. Brush one side of one egg roll wrapper with the egg mixture. | 3. Sprinkle with 1/4 green onions and 1 tsp sesame seeds. | 4. Brush one side of another egg roll wrapper and press wet side on top of the other one and press down to seal. | 5. Repeat for other 3 pancakes. | 6. Heat 1 tbsp oil on medium high heat. | 7. Fry each side of each pancake for about 2 minutes til golden brown. | 8. Add more heat as necessary. | 9. Cut each into 6 pieces. | 10. Can serve with soy sauce. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 1 71.5 0.36 6.28 4.755
    sesame oil 2 teaspoons 79.56 0.0 0.0 9.0
    egg wrap 8 - - - -
    sesame seed 4 teaspoons 114.0 5.2379999999999995 3.562 9.6
    green onion 1 cup chopped 19.17 4.0754 0.6887 0.3337
    peanut oil vegetable 2 tablespoons - - - -
    soy sauce - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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