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Eggplant (Aubergine) With Hot Garlic Sauce

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)8.2603
Energy (kCal)920.368
Carbohydrates (g)23.7679
Total fats (g)91.2874
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cut eggplant 1/2-inch wide by 2-inch long strips. | 2. Saute 1/2 the eggplant in 1/2 the oil in a non-stick pan/wok, until soft. | 3. When browned and soft, remove from pan about 5 minutes. | 4. Then repeat with rest of eggplant or sautee in 2 pans. | 5. On low heat, cook garlic, ginger, and hot bean paste for a minute, then add sugar, soy sauce and stock/water. | 6. Add water chestnuts. | 7. Return eggplant to the pan and cook for about five minutes until garlic is soft and a sauce forms. | 8. If sauce is too thin, thicken with 1t corn starch mixed with 2t water. | 9. Fold sesame oil. | 10. Top with green onions and sesame seeds. | 11. Serve hot or cold with white rice. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chinese eggplant 4 -6 - - - -
    peanut oil corn 5 tablespoons 618.8 0.0 0.0 70.0
    ginger 2 teaspoons chopped 3.2 0.7108 0.0728 0.03
    garlic 2 tablespoons chopped 25.33 5.6202 1.0812 0.085
    bean paste 1 tablespoon - - - -
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    water 1/2 cup 0.0 0.0 0.0 0.0
    water chestnut 1/4 cup peeled chopped - - - -
    scallion 1 chopped 32.0 7.34 1.83 0.19
    sesame oil 1 tablespoon 120.22399999999999 0.0 0.0 13.6
    sesame seed 1 tablespoon toasted 85.5 3.9285 2.6715 7.2

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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