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Fat Free egg rolls

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)135.4079
Energy (kCal)1947.801
Carbohydrates (g)39.1553
Protein (g)142.1375
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 12 ounces cooked chopped 724.2 0.442 62.321999999999996 50.422
    baby shrimp 1 can drained - - - -
    beef 6 ounces cooked chopped 198.9 0.0 39.219 4.573
    pork 6 ounces cooked chopped 639.576 0.0 23.6609 59.6541
    green onion 1 bunch chopped - - - -
    bean sprout 3/4 - - - -
    water chestnut 1 can drained chopped - - - -
    chinese vegetable 1 can drained - - - -
    bok choy 1/2 chopped 74.725 5.7085 4.2508 3.9812
    carrot 2 shredded 104.96 24.5248 2.3808 0.6144
    peanut butter 2 tablespoons 188.48 6.9024 7.6992 15.9808
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    salt pepper - - - -
    egg wrap 40 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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