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Ww Chinese Pineapple Chicken With Black Bean Sauce - Points=7

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)51.153
Energy (kCal)2070.148
Carbohydrates (g)278.5366
Protein (g)119.8547
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    scallion 4 chopped 19.2 4.404 1.0979999999999999 0.114
    gingerroot 1 tablespoon chopped - - - -
    garlic clove 2 minced - - - -
    chicken breast 1 lb uncooked boneless skinless cut 780.1798 0.0 94.5741 41.9573
    pineapple 1 can 123.6882 32.4558 1.3358 0.2969
    black bean sauce 1/4 cup - - - -
    brown rice 2 cups cooked 1147.08 241.6768 22.8468 8.7848

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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