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Amy's Spicy Beans and Rice

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)12.77
Energy (kCal)2342.43
Carbohydrates (g)436.96
Protein (g)134.29
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 40 minutes, Preparation Time - 5 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 1 1/2 cups 0.0 0.0 0.0 0.0
    brown rice 1/2 cup uncooked 286.77 60.41 5.71 2.19
    black bean 2 cans undrained 1983.62 362.75 125.64 8.26
    jalapeno pepper 2 seeded chopped 3.26 0.73 0.10 0.04
    cumin 1 teaspoon ground 7.87 0.92 0.37 0.46
    chili powder 1 tablespoon 22.56 3.97 1.07 1.14
    black pepper to taste 0.0 0.0 0.0 0.0
    cheddar cheese 1/2 cup shredded - - - -
    green onion 2 chopped 38.34 8.15 1.37 0.66
    black olive 1/2 can sliced drained - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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