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Amy's Spicy Beans and Rice

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)12.7756
Energy (kCal)2342.4357
Carbohydrates (g)436.96
Protein (g)134.2915
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 40 minutes, Preparation Time - 5 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 1 1/2 cups 0.0 0.0 0.0 0.0
    brown rice 1/2 cup uncooked 286.77 60.4192 5.7117 2.1962
    black bean 2 cans undrained 1983.6282 362.7538 125.6492 8.2603
    jalapeno pepper 2 seeded chopped 3.2625 0.7312 0.1024 0.0416
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    chili powder 1 tablespoon 22.56 3.9760000000000004 1.0768 1.1424
    black pepper to taste 0.0 0.0 0.0 0.0
    cheddar cheese 1/2 cup shredded - - - -
    green onion 2 chopped 38.34 8.1508 1.3774 0.6674
    black olive 1/2 can sliced drained - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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