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Chicken Lo Mein II

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)137.4329
Energy (kCal)2335.1637
Carbohydrates (g)22.9089
Protein (g)243.2314
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 2 boneless cubed 1560.3596 0.0 189.1482 83.9147
    soy sauce 3 tablespoons 25.44 2.3664 3.9072 0.2736
    sherry wine 1 tablespoon 201.7333 0.0 44.88 1.1333
    cornstarch 2 teaspoons 20.32 4.8677 0.0139 0.0027
    oil 1/4 cup 448.95 0.0 0.1435 50.9835
    mushroom 1/2 lb chopped mixed 77.1108 15.3995 5.0802 1.1113
    scallion 1 bunch chopped - - - -
    chinese pea pod 1/2 lb 201.7333 0.0 44.88 1.1333
    red pepper 1 chopped 1.25 0.2753 0.0584 0.0138
    linguine 8 ounces 201.7333 0.0 44.88 1.1333

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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