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" Leftover" Lo Mein for Two

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)11.3956
Energy (kCal)123.5625
Carbohydrates (g)6.2604
Total fats (g)5.7454
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine everything but pasta on stove top and heat until bubbling. | 2. add pasta and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pasta 2 cups cooked - - - -
    carrot 4 tablespoons cooked 13.12 3.0656 0.2976 0.0768
    pea 4 tablespoons cooked 10.29 1.8498 0.6859999999999999 0.049
    egg 1 scrambled 71.5 0.36 6.28 4.755
    chicken 1/2 cup chopped cooked - - - -
    soy sauce 1/2 tablespoon 4.24 0.3944 0.6512 0.0456
    chicken broth 5 tablespoons 24.4125 0.5906 3.4808 0.8190000000000001

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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