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Sweet & Sour Vegetables

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.928
Energy (kCal)367.2507
Carbohydrates (g)87.2247
Protein (g)6.636
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 1/4 cup 0.0 0.0 0.0 0.0
    carrot 2 sliced peeled 50.02 11.6876 1.1346 0.2928
    mushroom 2 cups sliced - - - -
    onion 1 cut 60.0 14.01 1.65 0.15
    water chestnut 1 can drained - - - -
    green bell pepper 1 cut - - - -
    cornstarch 1 tablespoon 30.48 7.3016 0.0208 0.004
    pineapple juice 1/3 cup unsweetened 44.1667 10.725 0.3 0.1
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    water 1 tablespoon 0.0 0.0 0.0 0.0
    ketchup 1/3 cup - - - -
    soy sauce 2 tablespoons low sodium 16.96 1.5776 2.6048 0.1824
    pineapple chunk 3/4 cup unsweetened 158.025 40.7925 0.735 0.1838
    vinegar 1 tablespoon 3.1289999999999996 0.1386 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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