RecipeDB

Cooking in progress....

Versatile Egg Rolls

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)41.12
Energy (kCal)826.36
Carbohydrates (g)108.96
Total fats (g)28.66
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat sesame oil in a large, nonstick frying pan over medium heat. | 2. Add shallots and cook for 2 minutes. | 3. Remove half the shallots and set aside. | 4. Beat eggs lightly to combine them ALL. | 5. Add half the egg mixture to the pan and swirl the pan to evenly coat the base of pan. | 6. Cook for 3 minutes or till it is ALMOST set. | 7. The roll will stick together better if it is ALMOST set (meaning a little wet). | 8. Slide the egg from the pan and place fillings of your choice down one side of the egg. | 9. Roll up and serve with thick soya sauce. | 10. Repeat with remaining ingredients. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sesame oil 2 teaspoons 79.56 0.0 0.0 9.0
    shallot 4 chopped 460.8 107.52 16.0 0.64
    egg 4 286.0 1.44 25.12 19.02
    bamboo shoot - - - -
    soya sauce - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition