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Treasures of the Earth

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)18.9676
Energy (kCal)679.5249
Carbohydrates (g)51.6504
Protein (g)81.9501
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    white onion 1 diced 60.0 14.01 1.65 0.15
    carrot 1 diced 25.01 5.8438 0.5673 0.1464
    wood ear mushroom 1/4 cup rehydrated diced 201.7333 0.0 44.88 1.1333
    mushroom 2 1/4 cups diced - - - -
    zucchini 1 diced 33.32 6.0956 2.3716 0.6272
    water chestnut 1 can drained diced 201.7333 0.0 44.88 1.1333
    red bell pepper 1 diced 201.7333 0.0 44.88 1.1333
    ear baby corn 6 201.7333 0.0 44.88 1.1333
    chicken meat 1/2 cup - - - -
    tofu 6 ounces seasoned baked diced 244.9396 4.7287 29.3757 14.8325
    pineapple chunk juice 8 ounces 201.7333 0.0 44.88 1.1333
    vegetable broth 1/2 cup 81.18 13.161 2.9766 1.9188
    rice vinegar 1/4 cup seasoned 201.7333 0.0 44.88 1.1333
    bragg liquid amino 2 tablespoons 201.7333 0.0 44.88 1.1333
    cornstarch 1 tablespoon 30.48 7.3016 0.0208 0.004
    cayenne pepper 1/2 teaspoon 2.862 0.5097 0.1081 0.1554

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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