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Asian Turkey Burgers With Spicy Yogurt Sauce

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)44.8108
Energy (kCal)1124.702
Carbohydrates (g)14.9218
Protein (g)160.3317
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    turkey 24 ounces lean ground 972.4 0.884 147.15200000000002 38.352
    egg 1 71.5 0.36 6.28 4.755
    spinach 1/2 cup pureed 16.5 2.925 1.65 0.225
    onion 2 tablespoons 8.0 1.868 0.22 0.02
    soy sauce 3 tablespoons 25.44 2.3664 3.9072 0.2736
    honey 2 tablespoons - - - -
    ginger 2 teaspoons 3.2 0.7108 0.0728 0.03
    salt pepper - - - -
    greek yogurt 4 tablespoons - - - -
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    honey 1 tablespoon - - - -
    chili powder 2 teaspoons 15.228 2.6838 0.7268 0.7711
    cayenne 1 teaspoon 5.724 1.0193 0.2162 0.3109

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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