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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Chinese and Mongolian >> Chinese

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Combine all the marinade ingredients and the chicken in a dish and mix well. | 2. Cover and refrigerate for several hours or overnight. | 3. Drain the chicken from the marinade, reserve marinade. | 4. Add the noodles to a pan of boiling water and simmer, uncovered for 3 minutes; drain. | 5. Heat the oil in a wok or large pan, add the chicken in batches and cook, stirring, until the chicken is browned and tender; remove from the wok. | 6. Reheat the wok, add the onions and garlic and cook, stirring, until the onion is soft. | 7. Add the bok choy and bell peppers and cook, stirring, until the bok choy is wilted. | 8. Add the noodles, toss well and then transfer to serving plates. | 9. Blend the reserved marinade with the cornstarch and water. | 10. Add to the wok and cook, stirring, until the mixture boils and thickens. | 11. Return the chicken to the wok and stir-fry until heated through. | 12. Spoon onto the bok choy mixture on the serving plates. | 13. This recipe can be prepared a day ahead. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
hoisin sauce	1/3	cup		187.7333	37.6149	2.8245	2.8928
garlic clove	2		crushed	-	-	-	-
sherry	2	tablespoons		-	-	-	-
honey	1	tablespoon		-	-	-	-
soy sauce	2	tablespoons		16.96	1.5776	2.6048	0.1824
chinese five spice powder	1/4	teaspoon		-	-	-	-
chicken breast	4	boneless	skinless sliced boneless	-	-	-	-
egg noodle	1	lb		1751.0439999999999	324.9919	64.5697	20.2464
vegetable oil	2	tablespoons		234.46400000000003	0.0	0.0	27.2
onion	2		sliced	128.0	29.888	3.52	0.32
garlic clove	2		crushed	-	-	-	-
bok choy	4	bunches		-	-	-	-
red bell pepper	1		sliced	-	-	-	-
green pepper	1		sliced	29.8	6.9136	1.2814	0.2533
yellow pepper	1		sliced	-	-	-	-
cornstarch	1	tablespoon		30.48	7.3016	0.0208	0.004
cold water	2	tablespoons		0.0	0.0	0.0	0.0

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.