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Hot and Sour Salmon With Greens by Dr Andrew Weil

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)14.3672
Energy (kCal)2712.9105
Carbohydrates (g)63.9506
Protein (g)547.7844
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    salmon steak 6 2420.8055 0.0 538.5612 13.6
    bok choy 2 1/2 trimmed 2420.8055 0.0 538.5612 13.6
    scallion 8 -9 trimmed cut 0.0 0.0 0.0 0.0
    ginger 3 tablespoons cut 14.4 3.1986 0.3276 0.135
    soy sauce 6 tablespoons 50.88 4.7328 7.8144 0.5472
    black vinegar 3 1/2 1/2 2420.8055 0.0 538.5612 13.6
    sugar 1/4 cup 201.495 50.398999999999994 0.0 0.0
    garlic 2 tablespoons minced 25.33 5.6202 1.0812 0.085

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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