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P F Chang's Beef a La Sichuan

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)78.6404
Energy (kCal)1413.7733
Carbohydrates (g)68.4302
Protein (g)105.178
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    steak 1 lb sliced 557.6013 0.0 98.1016 15.368
    celery rib 4 - - - -
    carrot 2 50.02 11.6876 1.1346 0.2928
    green onion 1 19.17 4.0754 0.6887 0.3337
    canola oil 1/4 cup 481.78 0.0 0.0 54.5
    cornstarch 1/4 cup 121.92 29.2064 0.0832 0.016
    red pepper flake 1/2 teaspoon - - - -
    sesame oil 1 1/2 1/2 59.67 0.0 0.0 6.75
    soy sauce 3 tablespoons 25.44 2.3664 3.9072 0.2736
    hoisin sauce 2 tablespoons 70.4 14.1056 1.0592 1.0848
    garlic red chile paste 1 tablespoon - - - -
    chinese hot mustard 1/2 teaspoon - - - -
    rice wine vinegar 1 teaspoon - - - -
    chili oil 1/2 teaspoon - - - -
    brown sugar 2 teaspoons 22.8 5.8854 0.0072 0.0
    garlic 1 teaspoon minced 4.172 0.9257 0.1781 0.013999999999999999
    ginger 1/2 teaspoon minced 0.8 0.1777 0.0182 0.0075
    red pepper flake 1/2 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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