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Home-Made Saucy Oriental Burger

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1.7886
Energy (kCal)62.8289
Carbohydrates (g)3.8267
Total fats (g)4.582
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Pound the pork to tenderize. | 2. Marinade the pork with all the seasonings for an hour. Remove them from marinade & lightly coat with flour. Keep the *marinade to make sauce. | 3. Heat oil & deep-fry pork to seal the juices. Remove them when ¾ cooked & place them on paper-hand towel to get rid of excessive oil. Set aside. | 4. Meanwhile, put the buns to steam till soft. | 5. Prepare wok to make sauce. Heat oil & sautéed garlic till fragrant. Pour in *marinade & adjust the flavour according to your liking. Add more vinegar if you prefer a stronger, “sour” taste. Put in pork & toss well. | 6. Place a slice of fillet into each bun & enjoy your Saucy Oriental Burgers! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork fillet 6 5.34 0.0 1.188 0.03
    bun 6 - - - -
    black vinegar 2 tablespoons 5.34 0.0 1.188 0.03
    soya sauce 2 teaspoons 5.34 0.0 1.188 0.03
    black soy sauce 1 teaspoon 2.8089999999999997 0.2613 0.4314 0.0302
    sugar 1/2 teaspoon 9.177 2.2954 0.0 0.0
    chinese wine 1 tablespoon 5.34 0.0 1.188 0.03
    sesame oil 1 teaspoon 39.78 0.0 0.0 4.5
    chili 1/2 chopped 0.625 0.1478 0.0312 0.0031
    garlic 1/2 teaspoon minced 2.086 0.4628 0.08900000000000001 0.006999999999999999
    flour 1/4 teaspoon 3.0119 0.6594 0.049 0.0117
    spring onion 2 stalks chopped - - - -
    salt pepper 5.34 0.0 1.188 0.03

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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