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Ground Beef Chow Mein

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)48.1704
Energy (kCal)1727.8112
Carbohydrates (g)184.1041
Protein (g)131.4196
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 ground lean 530.4012 0.0 104.5842 12.1947
    celery 1 1/2 cups sliced 24.24 4.4996 1.0454 0.2576
    bean sprout 1 can drained - - - -
    water chestnut 1 can sliced drained - - - -
    mushroom stem 1 can - - - -
    beef broth 1 can 30.45 0.174 4.959 0.9570000000000001
    pimento 1 jar diced drained - - - -
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    ginger 1/2 teaspoon minced 0.8 0.1777 0.0182 0.0075
    cornstarch 2 tablespoons 60.96 14.6032 0.0416 0.008
    water 3 tablespoons 0.0 0.0 0.0 0.0
    chow mein noodle 4 cups cooked 1064.0 163.072 18.1664 34.5632

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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