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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Chinese and Mongolian >> Chinese

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Brown and drain ground beef. | 2. Add celery, bean sprouts, water chestnuts, mushrooms, broth, pimientos, soy sauce and ginger; heat over medium heat and mix well. | 3. In a small bowl or jar, mix cornstarch and water until smooth. | 4. Stir cornstarch mixture into beef mixture. Cook until it is bubbly and slightly thickened. | 5. Serve over chow mein noodles or cooked rice. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
beef	1		ground lean	530.4012	0.0	104.5842	12.1947
celery	1 1/2	cups	sliced	24.24	4.4996	1.0454	0.2576
bean sprout	1	can	drained	-	-	-	-
water chestnut	1	can	sliced drained	-	-	-	-
mushroom stem	1	can		-	-	-	-
beef broth	1	can		30.45	0.174	4.959	0.9570000000000001
pimento	1	jar	diced drained	-	-	-	-
soy sauce	2	tablespoons		16.96	1.5776	2.6048	0.1824
ginger	1/2	teaspoon	minced	0.8	0.1777	0.0182	0.0075
cornstarch	2	tablespoons		60.96	14.6032	0.0416	0.008
water	3	tablespoons		0.0	0.0	0.0	0.0
chow mein noodle	4	cups	cooked	1064.0	163.072	18.1664	34.5632

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.