RecipeDB

Cooking in progress....

Moo Goo Gai Pan IIi

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)70.9361
Energy (kCal)1278.2628
Carbohydrates (g)56.1906
Protein (g)104.735
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken stock 6 tablespoons 32.4 3.177 2.2680000000000002 1.08
    sherry 2 tablespoons - - - -
    cornstarch 2 tablespoons 60.96 14.6032 0.0416 0.008
    sugar 1/2 teaspoon 9.177 2.2954 0.0 0.0
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669
    chicken breast 1 lb boneless skinless boneless skinless cut 780.1798 0.0 94.5741 41.9573
    green onion 6 sliced 115.02 24.4524 4.1322 2.0022
    garlic 2 tablespoons minced 25.33 5.6202 1.0812 0.085
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669
    broccoli 1 cup sliced 30.94 6.0424 2.5662 0.3367
    zucchini 1 cup sliced - - - -
    bok choy 1 cup sliced - - - -
    snow pea 1 cup - - - -
    mushroom 1/2 cup sliced - - - -
    water chestnut 1/2 cup - - - -
    red chili pepper flake 1/2 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition