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Stir Fried Beef With Mango

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)544.9018
Energy (kCal)12459.5716
Carbohydrates (g)22.9467
Protein (g)1872.435
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    filet beef 225 12438.3399 19.1359 1870.8539 544.7355
    red wine 1 tablespoon - - - -
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    cornflour 1 teaspoon - - - -
    sugar 1/4 teaspoon 4.5885 1.1477 0.0 0.0
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    mango 1 cut - - - -
    peanut oil vegetable 4 tablespoons - - - -
    ginger 1 tablespoon shredded 4.8 1.0662 0.1092 0.045
    spring onion 1 tablespoon sliced 1.92 0.4404 0.1098 0.0114

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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