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Chinese Steamed Buns (BBQ Pork and Pork-Vegetable)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)295.298
Energy (kCal)3197.014
Carbohydrates (g)52.3368
Protein (g)85.8396
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    peanut oil 1/4 cup 477.36 0.0 0.0 54.0
    shallot 4 teaspoons minced 9.6 2.24 0.3333 0.0133
    purpose flour 3 tablespoons - - - -
    chicken stock 3/4 cup 64.8 6.354 4.5360000000000005 2.16
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    pork 2 cups cooked 1705.536 0.0 63.0958 159.0775
    oyster sauce 2 tablespoons 18.36 3.9312 0.486 0.09
    sugar 4 tablespoons granulated 79.95 15.002 2.5025 1.248
    sesame oil 2 teaspoons 240.44799999999998 0.0 0.0 27.2
    pork 1 lb ground 1705.536 0.0 63.0958 159.0775
    bok choy 1/2 cup chopped 74.725 5.7085 4.2508 3.9812
    green onion 1/2 cup choppped 9.585 2.0377 0.3444 0.1668
    soy sauce 1/4 cup 16.96 1.5776 2.6048 0.1824
    sesame oil 2 tablespoons 240.44799999999998 0.0 0.0 27.2
    sherry wine 2 tablespoons - - - -
    sugar 1 tablespoon granulated 79.95 15.002 2.5025 1.248
    water 1/4 cup 0.0 0.0 0.0 0.0
    active yeast 2 1/4 teaspoons - - - -
    purpose flour 4 cups - - - -
    shortening 2 tablespoons 226.304 0.0 0.0 25.6
    extra finely sugar 1/2 cup granulated - - - -
    milk 1 cup 148.84 11.6632 7.686 7.9788
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    baking powder 1 tablespoon 7.314 3.8226 0.0 0.0
    water 1 1/2 1/2 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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