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Thai Lemongrass Roast Chicken

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)14.3962
Energy (kCal)221.562
Carbohydrates (g)17.4817
Protein (g)7.7354
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lemongrass 1/2 cup chopped - - - -
    shallot 2 tablespoons chopped 14.4 3.36 0.5 0.02
    garlic 1 tablespoon chopped 12.665 2.8101 0.5406 0.0425
    fish sauce 4 1/2 1/2 28.35 2.9484 4.0986 0.0081
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    red pepper flake 1 tablespoon crushed - - - -
    kosher salt 1 1/2 1/2 - - - -
    sugar 2 tablespoons granulated 39.975 7.501 1.2512 0.624
    chicken 1 rinsed - - - -
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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