RecipeDB

Cooking in progress....

Thai Chicken With Basil and Coconut Milk

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)107.7117
Energy (kCal)3063.6495
Carbohydrates (g)340.487
Total fats (g)146.2479
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. heat oil in wok or deep pan. | 2. cook onions and chilies until soft. | 3. add chicken and stir fry until tender. Add basil, fish sauce, cilantro and sugar. Cook for 1 minute. | 4. add coconut milk and heat through. | 5. serve with white sticky rice. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 1 lb boneless skinless 780.1798 0.0 94.5741 41.9573
    oil 1 tablespoon 112.12799999999999 0.0 0.0358 12.7334
    onion 1 chopped 64.0 14.944 1.76 0.16
    red chilies 2 tablespoons chopped - - - -
    basil 1 cup shredded 5.52 0.636 0.7559999999999999 0.1536
    fish sauce 2 tablespoons 12.6 1.3104 1.8216 0.0036
    cilantro root leaf 1 teaspoon - - - -
    sugar 1 1/2 1/2 1208.97 302.394 0.0 0.0
    coconut milk 13 1/2 ounces 880.2517 21.2026 8.7642 91.24

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition