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Baked Thai Chicken

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)12.2923
Energy (kCal)138.3434
Carbohydrates (g)22.8105
Total fats (g)1.0072
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix all ingredients except chicken. | 2. Marinate overnight. | 3. Bake at 325 30-45 minutes or until cooked through. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 3 -4 - - - -
    soy sauce 1/2 cup 67.575 6.2857 10.3785 0.7268
    onion 1 chopped 64.0 14.944 1.76 0.16
    gingerroot 1 tablespoon grated 4.8 1.0662 0.1092 0.045
    cinnamon 1/2 teaspoon - - - -
    allspice 1/4 teaspoon 1.2492 0.3426 0.0289 0.0413
    star anise 3 - - - -
    clove 1/8 teaspoon ground 0.7192 0.172 0.0157 0.0341

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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