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Sticky Thai Chicken

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)2.8842
Energy (kCal)24.16
Carbohydrates (g)3.1052
Total fats (g)0.0608
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a skillet over medium-high heat, heat the oil, chili peppers and ginger; cook 1 minute. | 2. Add the lime juice, fish sauce and brown sugar and cook, stirring, for 1 minute. | 3. Add the chicken and cook for 8 minutes, then increase the heat to high, turn the chicken and cook another 5 minutes, or until it is golden, sticky and cooked through. Watch carefully and adjust the heat so the sauce doesn't burn. Sprinkle with cilantro. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil peanut 2 teaspoons - - - -
    red chili pepper 4 peeled chopped - - - -
    gingerroot 1 tablespoon grated 4.8 1.0662 0.1092 0.045
    lime 1 - - - -
    fish sauce 3 tablespoons 18.9 1.9656 2.7324 0.0054
    dark brown sugar 1/3 cup - - - -
    chicken thigh 8 boneless skinless cut boneless - - - -
    cilantro leaf 2 tablespoons 0.46 0.0734 0.0426 0.0104

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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