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Cilantro Thai Grilled Chicken

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)2.7752
Energy (kCal)139.024
Carbohydrates (g)1.8712
Total fats (g)13.824
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place all the ingredients above in a food processor and process until smooth. | 2. Pour marinade over chicken breast and let flavors sink in for 15 minutes in the refrigerator. | 3. Prepare your grill or broiler. | 4. Cook until temperature registers 165F on the meat thermometer. | 5. Let the chicken breasts rest for 5 minutes before serving, this prevents the meat from drying up. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garlic clove 2 chopped - - - -
    cilantro 1/2 cup 1.84 0.2936 0.1704 0.0416
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    sesame oil 1 tablespoon toasted 120.22399999999999 0.0 0.0 13.6
    chicken breast 4 boneless skinless boneless - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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