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Simple Thai Chicken and Noodle Soup

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)190.6613
Energy (kCal)2333.0392
Carbohydrates (g)49.285
Total fats (g)155.6005
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat the vegetable oil in a large pot over medium-high heat. Add the onion and cook, stirring occasionally, until softened and lightly browned, about 8 minutes. | 2. Add the garlic and curry paste and cook, stirring, 1 to 2 minutes. | 3. Add the chicken broth, coconut milk and fish sauce; cover and bring to a boil. | 4. Add the bell pepper and noodles and simmer, uncovered, until the noodles are al dente, about 3 minutes. | 5. Add the chicken and simmer until just cooked through, about 3 more minutes. | 6. Stir in the lime juice and cilantro. | 7. Add more cilantro and lime juice, if desired, for serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    onion 1 sliced 60.0 14.01 1.65 0.15
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    green curry paste 3 tablespoons 126.0833 0.0 28.05 0.7083
    chicken broth 45 ounces low sodium 395.4754 9.568 56.3871 13.2676
    coconut milk 1 can 827.5862 19.934 8.2399 85.7811
    fish sauce 1 tablespoon 6.3 0.6552 0.9108 0.0018
    red bell pepper 1 sliced 126.0833 0.0 28.05 0.7083
    udon noodle 5 ounces 126.0833 0.0 28.05 0.7083
    chicken breast 1 lb boneless skinless sliced 780.1798 0.0 94.5741 41.9573
    lime juice 2 tablespoons 7.5625 2.5469999999999997 0.127 0.0212
    cilantro 1 cup chopped 3.68 0.5872 0.3408 0.0832

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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