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Thai Grilled Chicken and Noodles

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)400.8891
Energy (kCal)4216.5792
Carbohydrates (g)243.8498
Total fats (g)170.0258
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine the curry paste, sugar and half the lime zest and juice. Slash the chicken breasts, place in a shallow non-metallic dish and pour over the marinade. Marinate for at least 30 minutes. | 2. Preheat the grill / broiler to medium and cook the chicken for 20 mins, turning occasionally,until cooked through and lightly charred. | 3. Meanwhile, cook the noodles according to packet instructions and combine with remaining lime zest and juice, scallions, pepper, soy sauce and cilantro. | 4. Serve the noodles in warm bowls topped with the sliced chicken. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    thai red curry paste 1 tablespoon - - - -
    brown sugar 1 tablespoon 34.2 8.8281 0.0108 0.0
    lime juice zest 1 juice - - - -
    chicken breast 4 skinless 3120.7192 0.0 378.2965 167.8294
    rice noodle 9 ounces 933.66 205.6617 15.2618 1.4364
    scallion 4 sliced 128.0 29.36 7.32 0.76
    soy sauce - - - -
    black pepper - - - -
    cilantro leaf - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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