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Thai Red Curry Chicken and Eggplant (Aubergine)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)53.4907
Energy (kCal)2835.2768
Carbohydrates (g)25.4599
Total fats (g)286.1519
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat a heavy saute pan over medium high heat. | 2. Add 1/4 can of the thicker coconut milk. | 3. When it bubbles, add curry paste and cook for 2 minutes, stirring constantly. | 4. Add additional 1/4 can of the thicker coconut milk and cook for 5- 8 minutes, until the oil begins to separate. | 5. Add chicken and stir to coat well. | 6. Cook for about 4 minutes until the chicken has changed color and firmed up. | 7. Add remaining coconut milk, bring to a boil, add eggplant and cook at a simmer, covered until chicken and eggplant are completely cooked. | 8. Stir in fish sauce and lime leaves. | 9. Cook at a low simmer for 5 minutes. | 10. Just before serving, stir in lime juice, chiles and basil. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    coconut milk 1 can 827.5862 19.934 8.2399 85.7811
    red curry paste 3 tablespoons 0.0 0.0 0.0 0.0
    chicken thigh 1 lb boneless skinless cubed 1993.2 3.5787 43.3974 200.3619
    japanese eggplant 2 -3 cut 0.0 0.0 0.0 0.0
    fish sauce 2 tablespoons 12.6 1.3104 1.8216 0.0036
    kaffir lime leaf 4 0.0 0.0 0.0 0.0
    lime juice 1/2 1.8906 0.6368 0.0318 0.0053
    red chilies 2 cut 0.0 0.0 0.0 0.0
    thai basil 1/2 cup chopped 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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