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Thai Chicken and Noodles

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)101.0454
Energy (kCal)718.1918
Carbohydrates (g)33.7326
Total fats (g)20.5313
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Pour 1/3 cup dressing over chicken in medium bowl. | 2. Toss to coat. | 3. Cover and marinate for 1 hour. | 4. Drain, discard dressing. | 5. Mix remaining dressing, peanut butter, honey and pepper; set aside. | 6. Cook chicken in large skillet on medium high heat about 8 minutes or until chicken in cooked through. | 7. Mix chicken, spaghetti, carrot, onions, and cilantro in large bowl. | 8. Add peanut butter mixture, toss to coat. | 9. Serve immediately. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    oriental salad dressing 1 cup prepared 403.4676 0.0 89.7602 2.2667
    chicken breast half 1 lb skinless cut 403.4676 0.0 89.7602 2.2667
    chunky peanut butter 2 tablespoons 189.76 5.6608 8.3392 16.4704
    honey 2 tablespoons - - - -
    red pepper flake 1/2 teaspoon crushed 403.4676 0.0 89.7602 2.2667
    spaghetti 8 ounces cooked drained 70.3067 15.6716 1.4515 1.2927
    carrot 3/4 cup grated 39.36 9.1968 0.8928 0.2304
    green onion 3/4 cup sliced 14.3775 3.0566 0.5165 0.2503
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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