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Gaeng Keow Wan Gai - Thai Green Curry Chicken

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)277.0237
Energy (kCal)5176.1316
Carbohydrates (g)66.7386
Total fats (g)430.8461
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place your chicken, 2 cups of coconut milk, fish sauce, and laos powder in a wok or large frying pan, and bring to a boil, allowing them to boil until the chicken is cooked and tender. | 2. Remove your chicken from the pan with a slotted spoon leaving everything else behind, and put it on a plate and set aside. | 3. Allow the milk to continue boiling until it is very thick and"oily". | 4. Then take your curry paste, and add it to the pan. | 5. Allow this to cook for 3 minutes or so, until everything is smooth and even. | 6. Next, take your chicken and return it to the pan, and pour in the rest of the coconut milk, and return entire mixture to a boil. | 7. Reduce your heat and allow it to cook for approximately 10 minutes. | 8. Finally, add your basil and citrus leaves, peas and serranos, increase your heat and allow it to boil for 5 minutes. | 9. Serve immediately. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 3 lbs boneless skinless cut 2896.8066 1.768 249.2886 201.6885
    coconut milk 4 cups 2208.0 53.184 21.984 228.864
    fish sauce 2 tablespoons 12.6 1.3104 1.8216 0.0036
    lao powder 3 pieces - - - -
    green curry paste 3 tablespoons - - - -
    basil leaf 1/2 cup sweet - - - -
    lime leaf 8 young - - - -
    green pea 1/2 cup 58.725 10.4762 3.9295 0.29
    serrano chilies 7 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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