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Thai Peanut Chicken (Hacked Chicken)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)218.4735
Energy (kCal)2157.1586
Carbohydrates (g)16.3973
Total fats (g)132.9208
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In large skillet bring broth to a boil. add chicken breasts. Cover and simmer 5 to 7 minutes on each side or until chicken is no longer pink. Remove chicken; cool. Shred chicken. Reserve 1/4 cup chicken broth. | 2. In medium bowl combine peanut butter, soy sauce, reserved chicken broth, vinegar, sesame oil, and Tabasco sauce. Add chicken to sauce and toss to coat. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken broth 1 can 94.55 2.2875 13.481 3.1719999999999997
    chicken breast 2 lbs boneless skinless 1560.3596 0.0 189.1482 83.9147
    peanut butter 1/4 cup 379.905 13.9126 15.5187 32.2113
    soy sauce 1/4 low sodium 2.12 0.1972 0.3256 0.0228
    rice wine vinegar 3 tablespoons - - - -
    sesame oil 1 tablespoon 120.22399999999999 0.0 0.0 13.6
    tabasco sauce 1 1/2 1/2 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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